Is a good source of vitamins, minerals, proteins and fiber

Cornetto type ice cream cone is good for containing the following items :

Sodium mg 90, Potassium mg 212, Calcium mg 62, Phosphorus mg 88, Magnesium mg 33, Iron mg 2, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BP	Food Code	12-507	Sodium mg	90
Potassium mg	212	Calcium mg	62	Magnesium mg	33
Phosphorus mg	88	Iron mg	2	Copper mg	0
Zinc mg	0	Chloride mg	140	Manganese mg	0
Energy kcal	292	Protein g	4	Total nitrogen g	1
Carbohydrate g	40	Fat g	14	Starch g	12
Glucose g	2	Galactose g	0	Fructose g	2
Sucrose g	19	Maltose g	2	Lactose g	3
Fibre g	1	Satd FA/100g g	11	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	6